- 1/4 cup chopped pecans
- 1 tbsp light butter (Land O Lakes)
- 2 ripe bananas, peeled and cut into 1-inch slices
- 1/4 cup firmly packed dark brown sugar
- 1/2 tsp. ground cinnamon
- 1 can of "lite" peaches
- 1/2 tsp vanilla extract
- 2 cups vanilla fat-free or sugar free ice cream
Heat a large nonstick skillet over medium high heat. Add pecans, and cook 2 minutes or until nuts begin to brown, stirring frequently. Remove from pan and set aside in separate bowl.
Stir in bananas, brown sugar, and cinnamon: Cook 1 minute, tossing with 2 spoons until banana slices are coated with sugar mixture.
Per Serving: CAL 215; FAT 4.8g (sat 1.1g); PRO 3.5g; CARB 42.5g; FIB 2.3g; CHOL 2 mg; IRON 0.8mg; SOD 50mg; CALC 68mg.